I've already got 56" springs rear, so that helps. I forgot about a shackle flip in the rear, that might be the better option vs blocks for not much difference in price (assuming the $225 brackets have what I need, a set of blocks and new U bolts looks like about $100).
On the front, I don't have a winch but I do have a BEEFY grill guard, made out of some 5" or 6" angle iron and a bunch of 2" square tube, all of it heavy wall. Between that and the LS swap I plan, I really won't know where the front end weight is going to end up but I'm with you, I'm guessing the non-HD springs would be better suited for me. When it gets here, I'll get a front end weight and compare that with the spring dimensions and load charts to see what kind of lift I'll get on mine. I want it up a little, but not so much that the current tires make it look like a linebacker on ice skates (tires were nearly new when I bought it, 265/75-16's, ~31.5", and can't really justify replacing them right away). I love the look of the Humvee wheel/tire combo, but realistically I'd probably just go to 315's at most, maybe 305/75's. Unless I can find a couple more 16.5 rims, which makes the Humvee tires more attractive since I'm so cheap... The Super Duty shock mounts seems doable as well, I need shocks so I'll probably try to get some mounts installed and upgrade shocks at that time, which may or may not be the same time I do the rest on the front end.
Again, it's more the looks as the current worn out stock setup has done everything I "need" it to do, and there's not much rock crawling where I'm at (Dallas/Ft. Worth). Only once so far have I dragged anything, and once got stuck in sand at the beach until I had the kids jump out and lock the hubs... it's good having minions for stuff like that