Best Headers for 1987 R20 TBI 454 long tube?

Disclaimer: Links on this page pointing to Amazon, eBay and other sites may include affiliate code. If you click them and make a purchase, we may earn a small commission.

Gray Beard

Junior Member
Joined
Aug 18, 2022
Posts
15
Reaction score
11
Location
Sykesville Maryland
First Name
Toni
Truck Year
1987
Truck Model
R20
Engine Size
454
Looking for a good set of long tube headers for my 1987 R20 TBI 454 that fit well. Also a good true dual exhaust system. Any suggestions would be greatly appreciated.
I am working on getting the manifold bolts out now...%$#@!

Thanks!
 

Catbox

Full Access Member
Joined
Jul 12, 2018
Posts
4,473
Reaction score
16,796
Location
Just Outside of Portland Oregon
First Name
Peter
Truck Year
1979
Truck Model
C20 Silverado Camper Special
Engine Size
461
1968 - 1972 Nova headers on my 3/4 ton 2wd with 454 and SM465.
No big hammer adjustment needed.
Just a tickle near the Z-bar for the clutch, all other dimples were from the PO.
You must be registered for see images attach

You must be registered for see images attach

You must be registered for see images attach

They tuck right up in the chassis, these will never drag unless I am doing things wrong....
You must be registered for see images attach


I will be installing something like this offering from Tejas Steel Works High Steel Transmission Mount when it is time to install a fresh 3" exhaust front to back.
You must be registered for see images attach
 

SirRobyn0

Full Access Member
Joined
Dec 6, 2019
Posts
6,755
Reaction score
11,406
Location
In the woods in Western Washington
First Name
Rob
Truck Year
1984
Truck Model
C20
Engine Size
305
@Gray Beard Keep in mind that your TBI vehicle has an oxygen sensor in the exhaust manifold, that must be retained in whatever header setup you get. There is no getting by without the oxygen sensor the computer needs that to mix the fuel correctly. So options are, leave the factory manifolds, purchase a manifold with the O2 sensor bung already in it, or buy whatever manifold you want and have it added in. On a header system the Oxygen sensor almost always ends up being located further away from the cylinder head than factory. This causes the sensor to take longer to warm up and start functioning at it's best, which depending on your driving could result in a little lower fuel economy. I'm not saying don't do the headers even though I would not, I'm saying be aware of the pit falls of installing them on a FI engine.
 

Bextreme04

Full Access Member
Joined
May 13, 2019
Posts
4,464
Reaction score
5,630
Location
Oregon
First Name
Eric
Truck Year
1980
Truck Model
K25
Engine Size
350-4bbl
Agreed. It isn't a problem with a modern FI system running heated O2 sensors, but the older TBI ones rely on the heat of the exhaust to heat the element up. You could always just upgrade your TBI system to a heated O2 sensor to solve that problem, but that would be a little more involved. I used a set of ceramic coated headers from summit for my 454 swap and just drilled holes and welded in the O2 bungs myself. I got the smaller ones, since I'm not doing anything too crazy. 1-3/4 primaries and a 3" collector.

https://www.summitracing.com/parts/...dbXe6sX292tUEd4rVX1S4TDr9AGLuTGwaAghKEALw_wcB
 

Gray Beard

Junior Member
Joined
Aug 18, 2022
Posts
15
Reaction score
11
Location
Sykesville Maryland
First Name
Toni
Truck Year
1987
Truck Model
R20
Engine Size
454
I was planning on using an O2 sensor in the header. I did look at the summit ones, the same ones you posted, but the heads are square port and the headers are round. Any draw back? Did they fit well? should I be concerned about the smog pump?
Thanks!
 

Gray Beard

Junior Member
Joined
Aug 18, 2022
Posts
15
Reaction score
11
Location
Sykesville Maryland
First Name
Toni
Truck Year
1987
Truck Model
R20
Engine Size
454
@Gray Beard Keep in mind that your TBI vehicle has an oxygen sensor in the exhaust manifold, that must be retained in whatever header setup you get. There is no getting by without the oxygen sensor the computer needs that to mix the fuel correctly. So options are, leave the factory manifolds, purchase a manifold with the O2 sensor bung already in it, or buy whatever manifold you want and have it added in. On a header system the Oxygen sensor almost always ends up being located further away from the cylinder head than factory. This causes the sensor to take longer to warm up and start functioning at it's best, which depending on your driving could result in a little lower fuel economy. I'm not saying don't do the headers even though I would not, I'm saying be aware of the pit falls of installing them on a FI engine.
Agree with all you are saying, and I would consider the stock manifolds if they are not to buggered up, studs and what not. planning on using the O2 for sure.
 

Gray Beard

Junior Member
Joined
Aug 18, 2022
Posts
15
Reaction score
11
Location
Sykesville Maryland
First Name
Toni
Truck Year
1987
Truck Model
R20
Engine Size
454
1968 - 1972 Nova headers on my 3/4 ton 2wd with 454 and SM465.
No big hammer adjustment needed.
Just a tickle near the Z-bar for the clutch, all other dimples were from the PO.
You must be registered for see images attach

You must be registered for see images attach

You must be registered for see images attach

They tuck right up in the chassis, these will never drag unless I am doing things wrong....
You must be registered for see images attach


I will be installing something like this offering from Tejas Steel Works High Steel Transmission Mount when it is time to install a fresh 3" exhaust front to back.
You must be registered for see images attach
Interesting that they fit so well. Thanks for the tip!
 

85K304SPD

Full Access Member
Joined
Mar 29, 2022
Posts
475
Reaction score
707
Location
Las Cruces, NM
First Name
Richard
Truck Year
1985
Truck Model
K30
Engine Size
402
I was planning on using an O2 sensor in the header. I did look at the summit ones, the same ones you posted, but the heads are square port and the headers are round. Any draw back? Did they fit well? should I be concerned about the smog pump?
Thanks!
Aren't all BBC heads, square port exhaust?
 

Gray Beard

Junior Member
Joined
Aug 18, 2022
Posts
15
Reaction score
11
Location
Sykesville Maryland
First Name
Toni
Truck Year
1987
Truck Model
R20
Engine Size
454
I would say yes. My 70 BB is. Most all the pictures of headers I have seen show round port. Flowtech is the only one that had a pic of sqaure ports. Maybe most of the photos are a (stock) photo of headers. Anyway, kind of misleading.
 

Bextreme04

Full Access Member
Joined
May 13, 2019
Posts
4,464
Reaction score
5,630
Location
Oregon
First Name
Eric
Truck Year
1980
Truck Model
K25
Engine Size
350-4bbl
The ones on my 97 L29 454 were D-shaped. I port matched them to the round port on the header and got some good quality thick gaskets that fit the round port. They are big enough ports that they shouldn't have any interference on the peanut port square ports.
 

John-Ryan

Full Access Member
Joined
Jan 11, 2020
Posts
272
Reaction score
428
Location
Texas
First Name
John-Ryan
Truck Year
1988
Truck Model
V20
Engine Size
355
Do an H pipe or there is no performance gains with the headers..they're actually a pain and get in the way. I have an 88 V20 burb tbi 350 with long tubes and wish I put an h pipe in while we were in there. I have another 88 V10 burb tbi 350 with stock manifolds and it is way easier to work on in that area. Just my .02. Have fun either way you go!
 

SirRobyn0

Full Access Member
Joined
Dec 6, 2019
Posts
6,755
Reaction score
11,406
Location
In the woods in Western Washington
First Name
Rob
Truck Year
1984
Truck Model
C20
Engine Size
305
Do an H pipe or there is no performance gains with the headers..they're actually a pain and get in the way. I have an 88 V20 burb tbi 350 with long tubes and wish I put an h pipe in while we were in there. I have another 88 V10 burb tbi 350 with stock manifolds and it is way easier to work on in that area. Just my .02. Have fun either way you go!
I couldn't agree more with your comments on headers getting in the way!
 

Forum statistics

Threads
44,401
Posts
956,720
Members
36,711
Latest member
MTsquare
Top